There have been countless times where clients have told me that the strength and confidence they gained from the Body Love App transitioned into other areas of their life and allowed them to make life-changing decisions. Not just physical strength, but also mental and emotional strength. I hope my clients take away strength from doing my workouts. What’s one thing you hope clients take away from your workouts? This is why we have beginner, intermediate, and advanced level workouts in the Body Love App, so if you don’t have as much energy one day, you can cater your workout to your wants and needs. However, I encourage everyone to adjust the workouts to their fitness level. Most people are surprised at how hard the workouts are. What are people most surprised about when they first try your workout? Plus, the workouts only take 30 minutes, making it perfect for busy schedules. They can strengthen their bodies and shed fat simultaneously. I focus on helping women achieve their dream body through high-intensity strength workouts from my Body Love App. But one day, I had to go to the emergency room for severe digestive issues, and that was my reality check about what I was putting into my body and how often I was moving my body.īody Love focuses on loving and appreciating your body through all stages of your journey. I ate fast food three times a day and I never exercised, and I never felt the need to. Growing up, I had no idea that you couldn’t subsist on fast food alone without eventually experiencing health trouble. I first discovered my love for fitness and health after experiencing health problems in my early 20s.
How did you first discover your love for fitness and health? We chatted with the fitness expert on how she got started, what keeps her going, and what sets her Body Love community apart from the rest. Her Body Love program is centered around feeling good physically, mentally, and emotionally, and she equips you with the resources necessary to take care of yourself from the inside out.
Her approach to fitness transformation is unique because she aims to change the mindset around health and wellness rather than just changing your physical appearance. With multiple fit body guides, customized meal plans, and countless client success stories, Anna Victoria’s on a mission help you love the skin you’re in. We’re all for body positivity, and so is fitness guru Anna Victoria.
0 kommentar(er)
